About Meal Prep Samui

Meal Prep Samui is operated in partnership by Ingrid Truelove & Mladenko Balorda, who saw the need for a unique meal prep service on the island through their work with fitness-conscious clients. With a combination of experience in personal training and nutrition in Thailand for over 20 years, their aim is to provide the freshest, delicious and nutritionally balanced meals for anyone who cares what they eat.

Ingrid & Mladenko have drawn on their mutual passion and extensive knowledge, experience and university level qualifications in physiology, health science, food & nutrition to create a menu to appeal to anyone counting their optimal intake of calories, proteins, fats & carbohydrates, in tandem with individual fitness goals, and also for those seeking to throw the ‘diets’ away and make sustainable lifestyle changes with clean, easy, & affordable food.